CLA Safflower Oil is a product that promises to support high metabolic rate and high energy levels, as well as to increase lean muscle mass, and encourage fat loss. There is no official website thus it is difficult to say anything about the manufacturer of the supplement. It may be assumed that the nutritional supplement is made in the USA. The item is sold on retail shops such as Amazon. CLA Safflower Oil is promised to be a natural and safe weight loss supplement.
Yes and no.
No, it's the exact same thing in one aspect, because oil from this plant is among the richest food sources of linoleic acid; 80 percent by weight. Out of that, there's 0.7 milligrams of CLA per gram of fat (3).
Kazakhstan accounts for 24 percent of the harvest.
So technically speaking, petroleum from safflower is precisely the same thing since it does contain it, albeit a lesser quantity. However when you eat it, then your gut bacteria are expected to produce at least some additional CLA from the linoleic acid.
Exactly how much (or little) you produce is largely unknown as it is not well studied. Whatever it is, the conversion will certainly differ to some degree based on a person's unique biological process.
Yes, there's a big difference between the pills and oil. The very best CLA supplements are also made from safflower oil, however they use a patented process to convert more of it into conjugated linoleic acid. Meaning before your body digests it, there is a greater volume of the conjugated type present versus what a high oleic safflower oil can provide.
One container includes 180 capsules, which can be a 2-6 month-supply. It is free of GMO, extraneous fillers, artificial ingredients, binders, or potentially harmful preservatives. CLA Safflower Oil is reportedly invented in GMP compliant facilities. It's promised to have gone through third party purity testing, but I failed to find any evidence demonstrating this claim. Let's take a look at the components on this product to better understand whether it actually works against your own weight and fat.
Safflower Oil -- Advantages and Hazards
Cla_safflowe_benefits_risks_200x200Safflower oil was used as cooking oil for quite a long time, though its benefits have started to be touted just in the past several decades. Some polyunsaturated fatty acids accounts for 13 percent and saturated fatty acids make up roughly 8 percent. Per 100 ml of safflower oil, there's an ingestion of 34.1 milligrams of vitamin E along with 7.1 mcg of Vitamin K. An interesting side note about this type of oil is that it contains serotonin derivates, which have a proficient antioxidative effect.
Research on the effects of safflower oil consumption is in its infancy. But, there are some facts to be shared:
A study has demonstrated that it has some impact on the reduction of C-Reactive Protein, consequently contributing to reducing the risk of cardiovascular safflower oil brands disease.
Safflower oil slightly increases the levels of the HDL-C lipoprotein, known as"good cholesterol".
Safflower oil negatively influences the metabolism of glucose through a slight elevation in the levels of glycated hemoglobin.
On the subject of the relationship between safflower oil and CLA supplementation, there appears to be sufficient evidence that the protective influence the petroleum has can't be supplied via the supplementation of isolated CLA. But when assessing the possible act of safflower oil as a fat burner, there is insufficient evidence for it to be considered as such.
Keeping your body's cells working at their maximum effectiveness is simply 1 way that CLA Safflower Oil aids in weight reduction.
Next, CLA Safflower Oil is a appetite suppressant, while taking it, you will feel satisfied with less food. This also contributes to a decrease in calories which of course adds up to fat reduction, but the best part is you do not feel as if you're starving yourself!
Finally, this omega-6 oil is shown to increase metabolism. Your body burns more calories during the day without you having to do anything aside from carrying a capsule that is simple.
Safflower oil, however, may pose substantial health dangers on the other hand. This is principally because there are two variations of safflower oil, one produced in the seeds of the plant, and the other resulting from the pressing of this flower.